Sunday’s are for rest, recovery, and reset. That’s the rule by which I live my life, at least. I find it helpful to set aside time to prepare myself for the new week, and I...
You know how people are always doubting why video game streamers are so popular? The whole, “why do you want to watch someone else play a video game you can just play yourself” thing? I...
Every video on YouTube about weight loss or healthy living seems to start with a discussion about experiencing a negative relationship with food. The creator tells a story about disordered eating, dieting, and hitting an...
Hello August! It’s crazy how fast the summer is flying by. I barely have a sun tan yet! I’m looking forward to this month in particular because I’m moving out to my first college apartment....
There’s nothing I love more than watching other people’s morning routines on YouTube and TikTok or reading about their morning routines on blogs. I find it so soothing and motivating. It’s like free therapy for...
I’ve been a long-time lover of journaling. In fact, I wrote my college application essay on journaling! And as one of my high school teachers often reminded us, the most successful people on Earth keep...
Tomorrow marks another new moon– an energetic cleanse in the lunar cycle that optimizes potential and fresh starts. I’ve really tried paying more attention to the lunar cycle as a way to tap into its...
Little known fact about me, (just kidding, I bring this up at least three times a day) I’m currently training for a marathon. I’ve never run a marathon before; I’ve never raced a half-marathon either....